Spicy Dhal and sweet potato
WHAT I LOVE: Just look at that yellow creaminess, I may have slipped and in way more turmeric than needed but the coconut milk toned it down perfectly. This dish will make two serves and if you're lucky some left overs for your lunch with a few extra veges. This is one of the recipes I prescribe for my period series especially during the PMS stage as the high fibre and plant based content help remove excess hormones via bowels and reduce inflammation within the body.
YOU'LL NEED (2 serves)
I served as is with no rice but if you feel hungry or have exercised add a small portion of rice. This will give you all the protein you need to help your muscles recover and repair.