Reclaim your vitality
with Nutritional Medicine

Do you want to get out of your low energy funk?

Do you feel constantly wired & tired?  Life feels like one thing after the other? No joy or time to look after yourself?  There is a way out of this place.  Together we'll uncover the root causes give you the skills to increase your stress resilience, plus offer supportive nutrients and proven nutritional medicine techniques to calm your nervous system and increase your energy.

Are you ready for a new way of looking after YOU?

Book a session with Fiona

This is how I can help you

This package gives you clarity on your health and life style goals. 

1. Together we will revitalise your diet and lifestyle habits, pay close attention to core nutrition basics; diet, hydration, sleep, relaxation, breath, movement and energy balance.
2. ​Use the latest evidenced-based nutritional medicine techniques to help uncover the underlying cause(s) of disease and illness.
3. Discover which foods nourish and serve your body best.
4. Empower you with skills and resources to become ‘food and body smart’ so you can supercharge your body and own your self-care for decades to come.

In the end our prescription and journey will come from the knowledge and understanding of what your body needs. So lets press that "body & life style" button and uncover a healthy vibrant you.

“Be patient with yourself. 
Self growth is tender. It's holy ground
there is no other investment" - S Covey

Work with Fiona

This series is definitely for you if

1. You just aren’t getting better and no matter what you do you're wired, tired and exhausted
2. You’ve done the going off gluten, dairy, sugar and it hasn’t worked.
3. You are tired of the yo yo-ing & looking for inspiration -- one unique to you -- in order to feel great.
4. You don't want a quick fix; you're looking for sustainable changes that will support you in the long term
5. You’re ready to honour your health & start understanding your unique body needs.
6. You're committed to feeling good again.

Yes -- lets do this

One last thing you need to know...

~ It takes time to recover and feel good again; hence why 4 appointments over 5 months is perfect.
~ This package includes an initial (70min), 2 follow ups (45min ea) plus a bonus 45min session worth $90 free.
~ The investment is $300; paid at the first consult
~ or 2 split payments of $160; first instalment at first consult & the remainder at second consult.
~ Sessions must be taken within 5 months of the initial appointment.
​
So come on this health and wellness voyage with me, lets make you a priority and have a
whole lot of fun at the same time.

Book your session

If you are persistent you will get it
​but if you are consistent ​you will keep it

​​