Red Hummus with lemon and Horseradish
WHAT I LOVE: I'm glad you clicked to see this recipe its one of my favourite vibrant things to make that spices up any meal. Chickpeas are high in protein and fibre so it fills you up and helps with healthy bowel movements. The beets are also high in phytonutrients called betalains which provide antioxidant, anti-inflammatory, and detoxification support but this nutrient is easily detroyed by the cooking processing.
It took me about 5 mintes YAY to get everything out and whiz it up. I dolloped some onto my poached eggs this morning. You can use as a dip with chopped veges, add as a dressing to salads, mix through pasta. It makes about 3 cups so you can freeze into portions what you don't use.