Chicken Stock or Soup
Its takes time to make this stock but it's worth it. Fabulous for when you have any family down with illness or just run down in the winter season. It's chock full of minerals, vitamins, and amino acids to support your body while you rest and recover and takes the edge off your digestive system. Besides it just tastes amazing and smell divine while cooking!!!!!!
Once you have your broth you can add to any cooking that requires stock. Drink it by the cup full if you're sick, make into a soup by adding more vegetables and to increase the fibre add brown rice or legumes. I like to add cooked chicken, rice noodles and a few extra veges. It can be frozen for up to 3 months. Freeze in easy to use portion sizes.