You are standing at the threshold, are you ready to transform?
Isn't it true that many women entering midlife arrive at this pivotal time in their lives exhausted, depleted and out of touch with their bodies? I’ve noticed that we end up in a place where we happily serve everybody else but can’t find the space and time to tend to our own needs.
Are you ready to let life takes it course or do you want to listen to that deep craving and explore and transform the way you look and feel?
Turning 50 made me think big about my life and how much I wanted to get out of it. I’m learning to take a stand for myself and for my beautiful clients.
This year I’ve practised more and more putting myself first, making sure I’m tending, tweaking and learning about me. I’ve noticed with my self- care I’m good at some parts but struggle with others. This is ok, it just requires me to make a smaller adjustments.
That’s why in my 12 week Meno-flourish Program I’ve designed it so you make your unique changes that suit you. I provide the vessel to guide you but through your own awareness, your own assessment you are then able to make your own adjustment. This makes it unique to you. You are more likely to succeed because the reasoning and change comes from YOU not because that’s the next step in the program. It’s a life style skill that you will use for a life time.
Check out "My Transform" page for more info on my program and see how you will activate your entire body in a mindfully way so you can make leaps in your overall well-being.
I’m committed to flowing through my own midlife with awareness, beauty and my self-care tool kit by my side, hence my program is for only 6 committed ladies who want to reclaim their health and wellness once again.
Are you ready to let life takes it course or do you want to listen to that deep craving and explore and transform the way you look and feel?
Turning 50 made me think big about my life and how much I wanted to get out of it. I’m learning to take a stand for myself and for my beautiful clients.
This year I’ve practised more and more putting myself first, making sure I’m tending, tweaking and learning about me. I’ve noticed with my self- care I’m good at some parts but struggle with others. This is ok, it just requires me to make a smaller adjustments.
That’s why in my 12 week Meno-flourish Program I’ve designed it so you make your unique changes that suit you. I provide the vessel to guide you but through your own awareness, your own assessment you are then able to make your own adjustment. This makes it unique to you. You are more likely to succeed because the reasoning and change comes from YOU not because that’s the next step in the program. It’s a life style skill that you will use for a life time.
Check out "My Transform" page for more info on my program and see how you will activate your entire body in a mindfully way so you can make leaps in your overall well-being.
I’m committed to flowing through my own midlife with awareness, beauty and my self-care tool kit by my side, hence my program is for only 6 committed ladies who want to reclaim their health and wellness once again.
MY WHEEL OF INSPIRATION
just watch + breathe
|
