Nutritional Medicine for Women’s Wellness
Inspiring Women with Nutrition
Be Food + Body Smart Pre / Peri / Menopausal Self Care Cook Delicious Recipes |
Fiona is a wife, mother & Clinical Nutritionist and passionate women's wellness practitioner with a burning desire to help you press that reset button and uncover a healthy vibrant you. I work with busy Mums, women and heart-led entrepreneurs to help them live a radiant life jam packed with whole foods, self-love and modern nutrition: science + mindfullness. I'm part of a growing movement in empowering women in their 40's entering either the pre or peri or menopausal stage. No matter where you are in this journey; the beginning, middle or end we can tap into better health. In particular using nutritional medicine to take care of reproductive health & strengthen well-being with diet and lifestyle strategies. Let your body educate you with self-exploration and feel inspired to implement your unique wellness goals. |
My favourite part of being a nutritionist is
teaching you to honour your health.
~ Guiding you towards gentle nutrition and lifestyle medicine integrated with self-care.
~ Using the latest evidenced-based nutritional medicine to uncover the underlying cause(s) of disease.
~ Discovering which foods nourish and serve your body best.
~ Empowering you with skills and resources to become ‘food and body smart’
~ Supercharge your resilience and own your self-care for decades to come.
So come on this health and wellness voyage with me, lets make you a priority and have a
whole lot of fun at the same time.
~ Using the latest evidenced-based nutritional medicine to uncover the underlying cause(s) of disease.
~ Discovering which foods nourish and serve your body best.
~ Empowering you with skills and resources to become ‘food and body smart’
~ Supercharge your resilience and own your self-care for decades to come.
So come on this health and wellness voyage with me, lets make you a priority and have a
whole lot of fun at the same time.
