Red Hummus with lemon and HorseradishWHAT I LOVE: I'm glad you clicked to see this recipe its one of my favourite vibrant things to make that spices up any meal. Chickpeas are high in protein and fibre so it fills you up and helps with healthy bowel movements. The beets are also high in phytonutrients called betalains which provide antioxidant, anti-inflammatory, and detoxification support but this nutrient is easily detroyed by the cooking processing.
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