​Nutritional Medicine for Women’s Wellness

Inspiring Women with Nutrition
​Be Food + Body Smart 
Peri-Menopausal Transformation 
Cook Delicious Recipes

​Fiona is a wife, mother & Clinical Nutritionist and a passionate women's wellness practitioner with a burning desire to help you press that reset button and uncover a healthy vibrant you.
 
I work with busy Mums, women and heart-led entrepreneurs to help them live a radiant life jam packed with whole foods, self-love and modern nutrition: science + mindfullness.
 
​I'm part of a growing movement in empowering women in their 40's entering  peri-menopause.  No matter where you are in this journey; the beginning, middle or end we can tap into better health. In particular using nutritional medicine to take care of reproductive health & strengthen your well-being with diet and lifestyle strategies. Let your body educate you with self-exploration and feel inspired to implement your unique wellness goals. 
            

I want to hear your story, what’s going on in your life
and create a plan personalised for you.
Lets get you feeling lighter and brighter​

Book a free chat

My favourite part of being a nutritionist is
​teaching you to honour your health.

~ Guiding you towards gentle nutrition and lifestyle medicine integrated with self-care.
~ Using the latest evidenced-based nutritional medicine to uncover the underlying cause(s) of disease. 
~ Discovering which foods nourish and serve your body best.
~ Empowering you with skills and resources to become ‘food and body smart’
​~ Supercharge your resilience and own your self-care for decades to come.
​
So come on this health and wellness voyage with me, lets make you a priority and have a
whole lot of fun at the same time.

Are you ready to do this?