Inspiring Women with Nutrition
Be Food + Body Smart
Cook Delicious Recipes
Fiona is a wife, mother & Clinical Nutritionist and a passionate women's wellness practitioner with a burning desire to help you press that reset button and uncover a healthy vibrant you.
I work with busy Mums, women and heart-led entrepreneurs to help them live a radiant life jam packed with whole foods, self-love and modern nutrition: science + mindfullness.
I'm part of a growing movement in empowering women in their 40's entering peri-menopause. No matter where you are in this journey; the beginning, middle or end we can tap into better health. In particular using nutritional medicine to take care of reproductive health & strengthen your well-being with diet and lifestyle strategies. Let your body educate you with self-exploration and feel inspired to implement your unique wellness goals.